Health

A mix of nicotine pouches and energy drinks: Key facts about caffeine pouches

Caffeine has long been the go-to stimulant for millions around the world. From morning coffee routines to energy drinks and pre-workout supplements, its appeal lies in its quick effects on focus, alertness, and fatigue. But in recent years, a new trend has emerged that blends the convenience of oral nicotine pouches with the boost of an energy drink: caffeine pouches.These small, discreet pouches are growing in popularity, particularly among young adults and those seeking an alternative to sugary beverages or smoking-related products. While they’re still relatively new on the market, their rapid rise is prompting curiosity—and concern—about how they work,…
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How Canada became the centre of a measles outbreak in North America

Canada at the heart of the North American measles outbreak: How it happened

Once thought to be under control in much of North America, measles has made a concerning return in recent years. Among the countries facing renewed challenges, Canada has emerged as a surprising focal point of the outbreak. What was once a rare and preventable disease is now spreading again, prompting questions about vaccine coverage, public health strategies, and the societal factors influencing health behaviors.The rise in measles cases throughout Canada has captured considerable attention from both health authorities and the general public. Although single cases of measles are not uncommon, the extent and rapid spread in certain parts of Canada…
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Our body is a mosaic of fungi. Some scientists think they could be influencing our brain

Can the fungi living in us alter our brain chemistry?

The human body is more than just a host to trillions of bacteria and viruses—it’s also teeming with fungi. While commonly associated with infections like athlete’s foot or yeast overgrowth, these microscopic organisms are, in fact, a natural and often overlooked part of the body’s internal ecosystem. Now, emerging scientific theories suggest that these fungal residents may not just coexist within us but could also be subtly influencing how our brains function.Fungi, akin to bacteria, constitute a crucial component of the human microbiome. Present on the skin, within the mouth, across the digestive tract, and even in the lungs, these…
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Mineral v chemical sunscreen: Which one should you be using?

Mineral vs chemical sunscreen: Which should you choose?

When considering safeguarding your skin against the damaging effects of the sun, selecting the appropriate sunscreen is crucial. Within the numerous available choices, there are primarily two types that lead the market: mineral and chemical sunscreens. Each provides efficient sun protection, yet they function differently and may be more suitable for various skin types and daily routines. Recognizing the distinctions between them can assist in making sun safety a more tailored and successful aspect of your skincare regimen.Sunscreen serves as an essential barrier against ultraviolet (UV) rays, which may lead to early aging, sunburn, and heighten the likelihood of developing…
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